Often it is a specific concern that brings people to counseling. That's why my sessions are collaborative and geared towards whatever you feel would be the most helpful. Sometimes people feel a general sense of not being happy that brings them to counseling and they aren't sure what their specific concern is. Either way, we will work together to help you identify how to make our time most useful and helpful. 

Counseling can help address a variety of concerns and issues including: 

• Anxiety
• Stress 
• Life transitions 
• Peer relationship issues 
• Relationship issues 
• Self-Esteem
• Coping Skills
• Spirituality 
• Faith questions 
• Family conflict