Laurel Magnolia Counseling
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    • Internal Family Systems (IFS)
    • Anxiety
    • Stress
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    • FAQ
    • YOUR RIGHTS AND PROTECTIONS AGAINST SURPRISE MEDICAL BILLS
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    • EMPLOYEE MENTAL HEALTH ENGAGEMENT
    • STUDENT MENTAL HEALTH ENGAGEMENT

Stress

Stress is our response to an external situation. This could be anything: an upcoming test or project, financial troubles, conflict with a loved one, etc. Typically stress goes away once the external situation is resolved. But not all external situations are immediately resolvable.
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Some common experiences are:
  • Finding it difficult to use coping to unhook from stressful events and situation
  • Feeling overwhelmed by expectations of school/work/others
  • Feeling stuck and unable to make a decision about something

​Therapy can help you gain greater access to inner and outer resources to help you in your response to stress.
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  • Home
  • ABOUT
  • Contact
  • Services
    • Internal Family Systems (IFS)
    • Anxiety
    • Stress
    • Life Transitions
    • Relationships
    • Spirituality
  • FAQ
    • FAQ
    • YOUR RIGHTS AND PROTECTIONS AGAINST SURPRISE MEDICAL BILLS
    • PRIVACY PRACTICES
  • SCHEDULE A CONSULTATION
  • MENTAL HEALTH ENGAGEMENT CONTACT FORM
    • EMPLOYEE MENTAL HEALTH ENGAGEMENT
    • STUDENT MENTAL HEALTH ENGAGEMENT